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Manual Handling
Manual Handling
Introduction (2:49)
Legislation (4:30)
Assessment - True/False Questions
What is Manual Handling (2:57)
PDF - Safe Principles of Lifting
Safe Handling Techniques (2:31)
Video - Safe Lifting - Floor to Floor (0:56)
Assessment - True/False Questions
Assess the Risk - Tile (3:13)
Video - Principles of Safe Lifting (5:59)
Assessment - True/False Questions
The Musculoskeletal System (2:56)
Musculoskeletal Disorders (1:29)
Video - How the Spine Works (1:34)
Assessment - True/False Questions
Ergonomics & Posture (4:07)
The Power Zone (1:23)
PDF - Guideline Weights For Safe Lifting
Fitness & Flexibility (1:16)
Team Lifting & Trolley (1:53)
Risk Assessment (5:43)
Video - How to complete a Risk Assessment (2:00)
Assessment - True/False Questions
Summary (3:23)
PDF - Safe Principles of Lifting
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