Example Curriculum
Available in
days
days
after you enroll
- Introduction (2:49)
- Legislation (4:30)
- Assessment - True/False Questions
- What is Manual Handling (2:57)
- PDF - Safe Principles of Lifting
- Safe Handling Techniques (2:31)
- Video - Safe Lifting - Floor to Floor (0:56)
- Assessment - True/False Questions
- Assess the Risk - Tile (3:13)
- Video - Principles of Safe Lifting (5:59)
- Assessment - True/False Questions
- The Musculoskeletal System (2:56)
- Musculoskeletal Disorders (1:29)
- Video - How the Spine Works (1:34)
- Assessment - True/False Questions
- Ergonomics & Posture (4:07)
- The Power Zone (1:23)
- PDF - Guideline Weights For Safe Lifting
- Fitness & Flexibility (1:16)
- Team Lifting & Trolley (1:53)
- Risk Assessment (5:43)
- Video - How to complete a Risk Assessment (2:00)
- Assessment - True/False Questions
- Summary (3:23)